SD Dojavi Slobodna Dalmacija
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Novije generacije mama nerijetko razmišljaju o korištenju isključivo prirodnih organskih domaćih lijekova, a ne više kemijskih i umjetno komercijalno dostupnih proizvoda za svoje bebe. No što je s majkama, brinu li se i one za sebe?

Čini se kako se maslinovo ulje pokazalo dobrim saveznikom za homeopatske mame. I to na različite, iznenađujuće načine. 

Iako je upotreba maslinovog ulja za bebe općepoznata, majke mogu imati jednako dobre koristi od ove super-hrane. 

Pa evo pet načina korištenja maslinovog ulja, koje vam vjerojatno do sada nisu niti pale na pamet. 

1. Sigurno, prirodno sredstvo za čišćenje

Općenito govoreći, čisti dom je siguran dom, ali što je sa svim štetnim kemikalijama u komercijalno dostupnim sredstvima za čišćenje? 

I drveni namještaj i  nehrđajući čelik, kuhinjski pribor ili tave, mogu se istovremeno očistiti i sjajiti uz pomoć manjih doza maslinovog ulja.

2. Mamina pomoćnica kod nesanice

Nesanica i opća anksioznost, povezana s prvim razdobljem majčinstva znači da kognitivne sposobnosti, kao što su pamćenje i koncentracija, često nisu na vrhuncu. 

Srećom, Harvard Health Publications je 2012. godine objavio da je studija Brigham i Bolnica za ženske bolesti utvrdila da su žene, koje su jele najviše zasićenih masti, poput maslaca, bile lošije na testovima razmišljanja i pamćenja, od žena koje su jele najmanje količine tih masti i više nezasićenih masti, poput, pogađate - maslinovog ulja.

3. Prijatelj grudi

Nacionalni institut zdravstva Američke nacionalne knjižnice za medicinu, izvijestio je o učincima korištenja maslinovog ulja pri ozdravljenju kože u 2015. godini. 

To je dublji uvid u običnu moć uzimanja maslinovog ulja kao dodatka, koji pomaže koži da ozdravi. Mame s iritacijama, čak i ugrizima zubi na grudima, mogu uzeti maslinovo ulje oralno, ili ga utrljati lokalno, radi olakšanja.

4. Iscjelitelj kože nakon operacije

Za one žene, koje su rodile carskim rezom, maslinovo ulje može poslužiti kao melem koji pomaže kod ožiljaka nakon operacije. Razlog tome su velike količine vitamina K i E koji se nalaze u maslinovom ulju. Jednostavno, svakodnevno masirajte visokokvalitetno maslinovo ulje u kožu gdje se nalaze ožiljci.

5. Prirodni način liječenja infekcije uha

U redu, ovo se uglavnom odnosi na bebe - ali beba koju ne boli, znači majka koja nije pod dodatnim stresom! Web stranica babygooroo.com primjećuje da se maslinovo ulje često prodaje u drogerijama kao cerumenolitički lubrikant za ušni kanal, koji može omekšati i iritantni vosak u ušima i donijeti olakšanje. 

Jednostavno stavite nekoliko kapi mlakog - ne toplog i ne hladnog - maslinovog ulja u uho za blago olakšanje boli i čišćenje voska.

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Novije generacije mama nerijetko razmišljaju o korištenju isključivo prirodnih organskih domaćih lijekova, a ne više kemijskih i umjetno komercijalno dostupnih proizvoda za svoje bebe. No što je s majkama, brinu li se i one za sebe?

Čini se kako se maslinovo ulje pokazalo dobrim saveznikom za homeopatske mame. I to na različite, iznenađujuće načine. 

Iako je upotreba maslinovog ulja za bebe općepoznata, majke mogu imati jednako dobre koristi od ove super-hrane. 

Pa evo pet načina korištenja maslinovog ulja, koje vam vjerojatno do sada nisu niti pale na pamet. 

1. Sigurno, prirodno sredstvo za čišćenje

Općenito govoreći, čisti dom je siguran dom, ali što je sa svim štetnim kemikalijama u komercijalno dostupnim sredstvima za čišćenje? 

I drveni namještaj i  nehrđajući čelik, kuhinjski pribor ili tave, mogu se istovremeno očistiti i sjajiti uz pomoć manjih doza maslinovog ulja.

2. Mamina pomoćnica kod nesanice

Nesanica i opća anksioznost, povezana s prvim razdobljem majčinstva znači da kognitivne sposobnosti, kao što su pamćenje i koncentracija, često nisu na vrhuncu. 

Srećom, Harvard Health Publications je 2012. godine objavio da je studija Brigham i Bolnica za ženske bolesti utvrdila da su žene, koje su jele najviše zasićenih masti, poput maslaca, bile lošije na testovima razmišljanja i pamćenja, od žena koje su jele najmanje količine tih masti i više nezasićenih masti, poput, pogađate - maslinovog ulja.

3. Prijatelj grudi

Nacionalni institut zdravstva Američke nacionalne knjižnice za medicinu, izvijestio je o učincima korištenja maslinovog ulja pri ozdravljenju kože u 2015. godini. 

To je dublji uvid u običnu moć uzimanja maslinovog ulja kao dodatka, koji pomaže koži da ozdravi. Mame s iritacijama, čak i ugrizima zubi na grudima, mogu uzeti maslinovo ulje oralno, ili ga utrljati lokalno, radi olakšanja.

4. Iscjelitelj kože nakon operacije

Za one žene, koje su rodile carskim rezom, maslinovo ulje može poslužiti kao melem koji pomaže kod ožiljaka nakon operacije. Razlog tome su velike količine vitamina K i E koji se nalaze u maslinovom ulju. Jednostavno, svakodnevno masirajte visokokvalitetno maslinovo ulje u kožu gdje se nalaze ožiljci.

5. Prirodni način liječenja infekcije uha

U redu, ovo se uglavnom odnosi na bebe - ali beba koju ne boli, znači majka koja nije pod dodatnim stresom! Web stranica babygooroo.com primjećuje da se maslinovo ulje često prodaje u drogerijama kao cerumenolitički lubrikant za ušni kanal, koji može omekšati i iritantni vosak u ušima i donijeti olakšanje. 

Jednostavno stavite nekoliko kapi mlakog - ne toplog i ne hladnog - maslinovog ulja u uho za blago olakšanje boli i čišćenje voska.

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Zdravlje

kapi pune zdravljaOvih pet načina upotrebe maslinovog ulja vam vjerojatno nikad nisu pali na pamet, a najviše koristi od njih imat će - mame

Piše M. Dr.
28. prosinca 2021. - 12:30
20407760
Ilustracija/Shutterstock

Novije generacije mama nerijetko razmišljaju o korištenju isključivo prirodnih organskih domaćih lijekova, a ne više kemijskih i umjetno komercijalno dostupnih proizvoda za svoje bebe. No što je s majkama, brinu li se i one za sebe?

Čini se kako se maslinovo ulje pokazalo dobrim saveznikom za homeopatske mame. I to na različite, iznenađujuće načine. 

Iako je upotreba maslinovog ulja za bebe općepoznata, majke mogu imati jednako dobre koristi od ove super-hrane. 

Pa evo pet načina korištenja maslinovog ulja, koje vam vjerojatno do sada nisu niti pale na pamet. 

1. Sigurno, prirodno sredstvo za čišćenje

Općenito govoreći, čisti dom je siguran dom, ali što je sa svim štetnim kemikalijama u komercijalno dostupnim sredstvima za čišćenje? 

I drveni namještaj i  nehrđajući čelik, kuhinjski pribor ili tave, mogu se istovremeno očistiti i sjajiti uz pomoć manjih doza maslinovog ulja.

2. Mamina pomoćnica kod nesanice

Nesanica i opća anksioznost, povezana s prvim razdobljem majčinstva znači da kognitivne sposobnosti, kao što su pamćenje i koncentracija, često nisu na vrhuncu. 

Srećom, Harvard Health Publications je 2012. godine objavio da je studija Brigham i Bolnica za ženske bolesti utvrdila da su žene, koje su jele najviše zasićenih masti, poput maslaca, bile lošije na testovima razmišljanja i pamćenja, od žena koje su jele najmanje količine tih masti i više nezasićenih masti, poput, pogađate - maslinovog ulja.

3. Prijatelj grudi

Nacionalni institut zdravstva Američke nacionalne knjižnice za medicinu, izvijestio je o učincima korištenja maslinovog ulja pri ozdravljenju kože u 2015. godini. 

To je dublji uvid u običnu moć uzimanja maslinovog ulja kao dodatka, koji pomaže koži da ozdravi. Mame s iritacijama, čak i ugrizima zubi na grudima, mogu uzeti maslinovo ulje oralno, ili ga utrljati lokalno, radi olakšanja.

4. Iscjelitelj kože nakon operacije

Za one žene, koje su rodile carskim rezom, maslinovo ulje može poslužiti kao melem koji pomaže kod ožiljaka nakon operacije. Razlog tome su velike količine vitamina K i E koji se nalaze u maslinovom ulju. Jednostavno, svakodnevno masirajte visokokvalitetno maslinovo ulje u kožu gdje se nalaze ožiljci.

5. Prirodni način liječenja infekcije uha

U redu, ovo se uglavnom odnosi na bebe - ali beba koju ne boli, znači majka koja nije pod dodatnim stresom! Web stranica babygooroo.com primjećuje da se maslinovo ulje često prodaje u drogerijama kao cerumenolitički lubrikant za ušni kanal, koji može omekšati i iritantni vosak u ušima i donijeti olakšanje. 

Jednostavno stavite nekoliko kapi mlakog - ne toplog i ne hladnog - maslinovog ulja u uho za blago olakšanje boli i čišćenje voska.

#MASLINOVO ULJE#MASLINOVO ULJE ZDRAVLJE
14. svibanj 2024 03:24