Kvaliteta sna temelj je zdravog stila života i normalnog svakodnevnog funkcioniranja, a ako ste u grupi ljudi kojoj teško polazi za rukom jednostavno i brzo utonuti u REM fazu, imamo zanimljiv i mirisan prijedlog.
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---Osjetilo njuha i element mirisa komponente su koje na naš život mogu utjecati na više razina. Vodeći se ovakvim razmišljanjem, skupina stručnjaka koja inače proučava navike spavanja kod ljudi, donijela je zanimljiv zaključak. Naime, kao što se nekada smatralo da miris ruže pospješuje da lakše utonete u san, tako se nova ideja i predmet istraživanja temelji na mirisu vašeg partnera.
Jedno istraživanje analiziralo je podatke o spavanju kod 150 sudionika koji su bili u dugogodišnjim, romantičnim vezama. Svaki ispitanik dobio je dvije majice s kojima je trebao naizmjenično spavati, a dok je jedna bila čista i nova, drugu je prije toga nosio njihov partner.
Tijekom istraživanja, sudionici su spavali odvojeno od svojih partnera, a kako bi znanstvenici dobili podatke o kvaliteti njihovog sna, nosili su specijalne satove koji su mjerili razne parametre.
Rezultati su u iznimno velikom postotku pokazali da su ispitanici, kada su spavali s majicom svog partnera, brže i čvršće utonuli u kvalitetan san.
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---Zanimljivost studije bio je faktor u kojem sudionici nisu znali da nose majice koje su prethodno nosili njihovi partneri, a mjerenja su dokazala da su upravo u tim situacijama ispitanici bili mirniji te su se daleko manje prevrtali u krevetu.
Zaključak studije je da osim partnerovog mirisa, samo prisustvo partnera (pod)svjesno umiruje osobu i daje joj osjećaj sigurnosti.
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Znanstvenici kažu da jedan miris posebno pospješuje kvalitetu sna, otkrijte o čemu se radi [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => [name] => [username] => [email] => [password] => [password_clear] => [block] => [sendEmail] => [registerDate] => [lastvisitDate] => [activation] => [params] => [groups] => Array ( ) [guest] => 1 [lastResetTime] => [resetCount] => [requireReset] => [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( ) [initialized:protected] => [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [link] => /autor/2024-05-14-02-25-01-264 [profile] => stdClass Object ( [id] => 1342 [gender] => m [description] => [image] => 1342.png [url] => [group] => 0 [plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"3","customparams_fb_link":"","customparams_tw_link":""} ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [numOfComments] => 0 [mainImage] => https://static.slobodnadalmacija.hr/images/slike/2020/02/19/12979172.jpg [galleryCount] => 1 [hasImage] => 1 [mainImageAuthor] => Shutterstock [mainImageDesc] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2020/02/19/12979172.jpg [title] => Shutterstock ) ) [bgPosition] => [text] => {OCMSplitter}Kvaliteta sna temelj je zdravog stila života i normalnog svakodnevnog funkcioniranja, a ako ste u grupi ljudi kojoj teško polazi za rukom jednostavno i brzo utonuti u REM fazu, imamo zanimljiv i mirisan prijedlog.
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---Osjetilo njuha i element mirisa komponente su koje na naš život mogu utjecati na više razina. Vodeći se ovakvim razmišljanjem, skupina stručnjaka koja inače proučava navike spavanja kod ljudi, donijela je zanimljiv zaključak. Naime, kao što se nekada smatralo da miris ruže pospješuje da lakše utonete u san, tako se nova ideja i predmet istraživanja temelji na mirisu vašeg partnera.
Jedno istraživanje analiziralo je podatke o spavanju kod 150 sudionika koji su bili u dugogodišnjim, romantičnim vezama. Svaki ispitanik dobio je dvije majice s kojima je trebao naizmjenično spavati, a dok je jedna bila čista i nova, drugu je prije toga nosio njihov partner.
Tijekom istraživanja, sudionici su spavali odvojeno od svojih partnera, a kako bi znanstvenici dobili podatke o kvaliteti njihovog sna, nosili su specijalne satove koji su mjerili razne parametre.
Rezultati su u iznimno velikom postotku pokazali da su ispitanici, kada su spavali s majicom svog partnera, brže i čvršće utonuli u kvalitetan san.
---
---Zanimljivost studije bio je faktor u kojem sudionici nisu znali da nose majice koje su prethodno nosili njihovi partneri, a mjerenja su dokazala da su upravo u tim situacijama ispitanici bili mirniji te su se daleko manje prevrtali u krevetu.
Zaključak studije je da osim partnerovog mirisa, samo prisustvo partnera (pod)svjesno umiruje osobu i daje joj osjećaj sigurnosti.
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