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[title] => Tri minerala imaju najsnažniji utjecaj na našu ljepotu, ovo je priča o njima. Za unos nisu uvjet skupi kozmetički proizvodi, mineralnu možete piti i prskati njome lice
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Minerali se praktički oduvijek koriste u medicini i kozmetici, a u posljednje vrijeme sve su češći kozmetički proizvodi koji ističu njihov sastav.
Tako imamo mineralne kreme, tonike, pudere, koji obećavaju nježnost prema našoj koži. Minerala ima mnogo, a ljudskom tijelu potrebni su za normalno funkcioniranje i građenje imuniteta, ali i u njezi kože, kose i noktiju.
Baš zato voli ih i beauty industrija. 'Gloria Glam' donosi ključne informacije o tri minerala za koje možda niste znali da imaju snažan utjecaj na našu ljepotu te se često mogu naći kao sastojci kozmetičkih proizvoda. Ipak, nije nam nužna kozmetika za njih jer se oni nalaze i u prirodnim mineralnim vodama.
---
---
KALCIJ
- učvršćuje kožnu barijeru
- sprječava upalne procese
- potiče proizvodnju kolagena
Opće je poznat pozitivan učinak kalcija na naše kosti i zube, no ima i brojne druge benefite. Primjerice, ima snažan utjecaj na našu kožu, koja je, kako znamo, najveći organ našeg tijela.
Štiti nas od vanjskih utjecaja, poput Sunca i smoga, a na njoj se prvo primijete znakovi starenja. Kalcij je ključan za zdravu i lijepu kožu – ovaj mineral neophodan je za rad stanica u epidermi, gornjem, vanjskom dijelu kože.
Naime, on regulira rad lipida koji su zaduženi za štićenje njezina gornjeg dijela.
Redovnim uzimanjem kalcija osnažujemo kožnu barijeru pa je ona otpornija na štetne vanjske utjecaje i sprječavaju se upalni procesi i nepravilnosti, poput akni.
Isto tako, iako nije antioksidans, regulira proizvodnju tih tvari u stanicama kože, potičući tako proizvodnju kolagena, koji je ključan za mladolik i sjajan izgled kože, a potiče se i elastičnost kože.
MAGNEZIJ
- antioksidans
- djeluje protuupalno
- sprječava pojavu akni i crvenila
Jako važan mineral čije protuupalno djelovanje poznaju svi sportaši. Potiče prirodnu regeneraciju mišića te smanjuje bol i grčeve nakon vježbanja.
Kao prirodni antioksidans, dovodi dovoljno kisika u mišiće, koji sprječava nakupljanje mliječne kiseline – glavni uzrok boli i iscrpljenosti nakon tjelesnih napora.
Magnezijevo protuupalno djelovanje očituje se i na koži. Smanjuje crvenilo, pojavu akni i drugih upalnih procesa na koži poboljšavajući stanično djelovanje. Magnezij inače najbolje djeluje u kombinaciji s kalcijem, i to u omjeru 2:1 za kalcij.
---
---
SILICIJ
- jača kosu i daje joj sjaj
- pomaže u smanjenju bora i drugih nepravilnosti
- osnažuje nokte
Ovaj moćni mineral djeluje ne samo na kožu, nego i na kosu i nokte. Silicij se zato često koristi u kozmetičkoj industriji. On potiče jačanje vezivnog tkiva pa pozitivno utječe na rast i zdravlje kostiju, nokti, kose i kože.
Može pomoći i kod upala desni, a kako utječe na vezivno tkivo, važan je kao faktor koji osnažuje ligamente, hrskavice te potiče elastičnost mišića.
Ako imate problema s noktima koji se lome, slabljenjem kose i prvim znakovima starenja, vrlo je vjerojatno da vam u organizmu nedostaje silicija.
S obzirom na to da pomaže u zadržavanju vlažnosti, silicij će pomoći kod stanja poput alopecije – opadanja kose – učvrstit će nokte i pomoći kod gljivičnih infekcija, a na koži sprječava pojavu prvih znakova starenja, pa čak i celulita.
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ShuttersockSilicij oznažuje nokte
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Minerali se praktički oduvijek koriste u medicini i kozmetici, a u posljednje vrijeme sve su češći kozmetički proizvodi koji ističu njihov sastav.
Tako imamo mineralne kreme, tonike, pudere, koji obećavaju nježnost prema našoj koži. Minerala ima mnogo, a ljudskom tijelu potrebni su za normalno funkcioniranje i građenje imuniteta, ali i u njezi kože, kose i noktiju.
Baš zato voli ih i beauty industrija. 'Gloria Glam' donosi ključne informacije o tri minerala za koje možda niste znali da imaju snažan utjecaj na našu ljepotu te se često mogu naći kao sastojci kozmetičkih proizvoda. Ipak, nije nam nužna kozmetika za njih jer se oni nalaze i u prirodnim mineralnim vodama.
---
---
KALCIJ
- učvršćuje kožnu barijeru
- sprječava upalne procese
- potiče proizvodnju kolagena
Opće je poznat pozitivan učinak kalcija na naše kosti i zube, no ima i brojne druge benefite. Primjerice, ima snažan utjecaj na našu kožu, koja je, kako znamo, najveći organ našeg tijela.
Štiti nas od vanjskih utjecaja, poput Sunca i smoga, a na njoj se prvo primijete znakovi starenja. Kalcij je ključan za zdravu i lijepu kožu – ovaj mineral neophodan je za rad stanica u epidermi, gornjem, vanjskom dijelu kože.
Naime, on regulira rad lipida koji su zaduženi za štićenje njezina gornjeg dijela.
Redovnim uzimanjem kalcija osnažujemo kožnu barijeru pa je ona otpornija na štetne vanjske utjecaje i sprječavaju se upalni procesi i nepravilnosti, poput akni.
Isto tako, iako nije antioksidans, regulira proizvodnju tih tvari u stanicama kože, potičući tako proizvodnju kolagena, koji je ključan za mladolik i sjajan izgled kože, a potiče se i elastičnost kože.
MAGNEZIJ
- antioksidans
- djeluje protuupalno
- sprječava pojavu akni i crvenila
Jako važan mineral čije protuupalno djelovanje poznaju svi sportaši. Potiče prirodnu regeneraciju mišića te smanjuje bol i grčeve nakon vježbanja.
Kao prirodni antioksidans, dovodi dovoljno kisika u mišiće, koji sprječava nakupljanje mliječne kiseline – glavni uzrok boli i iscrpljenosti nakon tjelesnih napora.
Magnezijevo protuupalno djelovanje očituje se i na koži. Smanjuje crvenilo, pojavu akni i drugih upalnih procesa na koži poboljšavajući stanično djelovanje. Magnezij inače najbolje djeluje u kombinaciji s kalcijem, i to u omjeru 2:1 za kalcij.
---
---
SILICIJ
- jača kosu i daje joj sjaj
- pomaže u smanjenju bora i drugih nepravilnosti
- osnažuje nokte
Ovaj moćni mineral djeluje ne samo na kožu, nego i na kosu i nokte. Silicij se zato često koristi u kozmetičkoj industriji. On potiče jačanje vezivnog tkiva pa pozitivno utječe na rast i zdravlje kostiju, nokti, kose i kože.
Može pomoći i kod upala desni, a kako utječe na vezivno tkivo, važan je kao faktor koji osnažuje ligamente, hrskavice te potiče elastičnost mišića.
Ako imate problema s noktima koji se lome, slabljenjem kose i prvim znakovima starenja, vrlo je vjerojatno da vam u organizmu nedostaje silicija.
S obzirom na to da pomaže u zadržavanju vlažnosti, silicij će pomoći kod stanja poput alopecije – opadanja kose – učvrstit će nokte i pomoći kod gljivičnih infekcija, a na koži sprječava pojavu prvih znakova starenja, pa čak i celulita.
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18. svibanj 2024 07:25
