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Postoji nekoliko različitih vrsta podočnjaka, koji svojim izgledom ukazuju na problem na određenom dijelu tijela.

- Kako biste se adekvatno riješili podočnjaka, potrebno je na vrijeme reagirati i otkloniti uzrok koji je gotovo uvijek zdravstvene prirode. Uz to, svakako predlažem da njihovu pojavu pokušate ublažiti uvođenjem zdravih prehrambenih navika, te da u svakodnevni život uključite više odmora, manje stresa te pokušate uvesti neku tjelesnu aktivnost koja će smanjiti napetost. Rezultati će uskoro biti vidljivi, a oporavak lakši - kaže za Blic dr. Dragan Miljković, specijalist opće medicine, te otkriva na koju boju podočnjaka treba obratiti posebnu pozornost.

Razlog njihove pojave ukazuje na to da u vašem organizmu postoji određena kardiovaskularna bolest, a ponekad i anemija, koju treba pratiti i pokušati izliječiti, stoga svakako preporučamo da odete na pregled kod svog liječnika koji će vas potom uputiti na detaljnije analize.

CRVENA I LJUBIČASTA BOJA PODOČNJAKA

Tamnocrveni, gotovo ljubičasti podočnjaci najčešće ukazuju na problem s bubrezima, stoga predlažemo da na vrijeme reagirate i poduzmete potrebne mjere.

NATEČENI PODOČNJACI

ŽNatečeni i blago izbočeni podočnjaci znak su da živite previše stresno i nezdravo, da previše konzumirate duhanski dim ili alkohol ili da se borite s nekim hormonskim poremećajem.

IZRASLINE

Ako se na podočnjacima pojave žuto-smeđe kvržice, onda je riječ o ksantelazmama koje su posljedica povišenog kolesterola i hormonalnih poremećaja u organizmu.

Što navodno može pomoći?

Puno vode, maslinovog ulja, maske sa svježim krastavcem i čajem od kamilice, unos vitamina, minerala i željeza, boravak na suncu, dovoljno sna, izbjegavanje pušenja.

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Što ih uzrokuje?

Previše alkohola, pušenje, nedostatak sna, umor, neispavanost, stres i nepravilna prehrana su (uz moguće bolesti) odgovorni za vaše podočnjake. 

No, osim gore navedenih razloga podočnjaci kod osoba u srednjim i starijim godinama podočnjaci su povezani sa starenjem i genetikom.

- Kako starimo, gubimo potkožnu masnoću koja obično maskira plavu boju ispod površine kože. Zbog toga starije osobe često pod očima imaju istaknute tamne krugove koje zovemo i crni podočnjaci.

Neki su ljudi također genetski predisponirani za tanju kožu bez obzira na životnu dob, što znači da se krvne žile pod njihovim očima jasnije pokazuju. Osobama s tamnijim tenom ovdje se posebice može javiti hiperpigmentacija. Koža oko očiju postaje tamnija zbog obilja melanina, pigmenta koji koži daje boju te nastaju tamni podočnjaci.

Da biste izbjegli podočnjake važno je zaštititi kožu od sunca. Krema za sunčanje visokog zaštitnog faktora može pomoći u zaustavljanju preranog stanjivanja kože koje dovodi do periorbitalnih tamnih krugova . navodi  Dr. Nikola Milojević

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Kako ih razlikujemo?

Podočnjaci mogu uključivati:

- Labavu kožu

- Blagu oteklinu

- Mrlje, kožne promjene

- 'Nagrišpanu' kožu

- Tamne krugove

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Postoji nekoliko različitih vrsta podočnjaka, koji svojim izgledom ukazuju na problem na određenom dijelu tijela.

- Kako biste se adekvatno riješili podočnjaka, potrebno je na vrijeme reagirati i otkloniti uzrok koji je gotovo uvijek zdravstvene prirode. Uz to, svakako predlažem da njihovu pojavu pokušate ublažiti uvođenjem zdravih prehrambenih navika, te da u svakodnevni život uključite više odmora, manje stresa te pokušate uvesti neku tjelesnu aktivnost koja će smanjiti napetost. Rezultati će uskoro biti vidljivi, a oporavak lakši - kaže za Blic dr. Dragan Miljković, specijalist opće medicine, te otkriva na koju boju podočnjaka treba obratiti posebnu pozornost.

Razlog njihove pojave ukazuje na to da u vašem organizmu postoji određena kardiovaskularna bolest, a ponekad i anemija, koju treba pratiti i pokušati izliječiti, stoga svakako preporučamo da odete na pregled kod svog liječnika koji će vas potom uputiti na detaljnije analize.

CRVENA I LJUBIČASTA BOJA PODOČNJAKA

Tamnocrveni, gotovo ljubičasti podočnjaci najčešće ukazuju na problem s bubrezima, stoga predlažemo da na vrijeme reagirate i poduzmete potrebne mjere.

NATEČENI PODOČNJACI

ŽNatečeni i blago izbočeni podočnjaci znak su da živite previše stresno i nezdravo, da previše konzumirate duhanski dim ili alkohol ili da se borite s nekim hormonskim poremećajem.

IZRASLINE

Ako se na podočnjacima pojave žuto-smeđe kvržice, onda je riječ o ksantelazmama koje su posljedica povišenog kolesterola i hormonalnih poremećaja u organizmu.

Što navodno može pomoći?

Puno vode, maslinovog ulja, maske sa svježim krastavcem i čajem od kamilice, unos vitamina, minerala i željeza, boravak na suncu, dovoljno sna, izbjegavanje pušenja.

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Što ih uzrokuje?

Previše alkohola, pušenje, nedostatak sna, umor, neispavanost, stres i nepravilna prehrana su (uz moguće bolesti) odgovorni za vaše podočnjake. 

No, osim gore navedenih razloga podočnjaci kod osoba u srednjim i starijim godinama podočnjaci su povezani sa starenjem i genetikom.

- Kako starimo, gubimo potkožnu masnoću koja obično maskira plavu boju ispod površine kože. Zbog toga starije osobe često pod očima imaju istaknute tamne krugove koje zovemo i crni podočnjaci.

Neki su ljudi također genetski predisponirani za tanju kožu bez obzira na životnu dob, što znači da se krvne žile pod njihovim očima jasnije pokazuju. Osobama s tamnijim tenom ovdje se posebice može javiti hiperpigmentacija. Koža oko očiju postaje tamnija zbog obilja melanina, pigmenta koji koži daje boju te nastaju tamni podočnjaci.

Da biste izbjegli podočnjake važno je zaštititi kožu od sunca. Krema za sunčanje visokog zaštitnog faktora može pomoći u zaustavljanju preranog stanjivanja kože koje dovodi do periorbitalnih tamnih krugova . navodi  Dr. Nikola Milojević

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Kako ih razlikujemo?

Podočnjaci mogu uključivati:

- Labavu kožu

- Blagu oteklinu

- Mrlje, kožne promjene

- 'Nagrišpanu' kožu

- Tamne krugove

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/Shutterstock
/Shutterstock

woman eyes wrinkles after treatment

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StoryEditorOCM
ZdravljePROMJENE NA KOŽI

Imate podočnjake? To može biti znak i ozbiljnih bolesti, liječnik objašnjava koje vrste podočnjaka imamo i što to znači za vaš organizam

Piše MOZAIK SD
3. kolovoza 2022. - 14:32

Postoji nekoliko različitih vrsta podočnjaka, koji svojim izgledom ukazuju na problem na određenom dijelu tijela.

- Kako biste se adekvatno riješili podočnjaka, potrebno je na vrijeme reagirati i otkloniti uzrok koji je gotovo uvijek zdravstvene prirode. Uz to, svakako predlažem da njihovu pojavu pokušate ublažiti uvođenjem zdravih prehrambenih navika, te da u svakodnevni život uključite više odmora, manje stresa te pokušate uvesti neku tjelesnu aktivnost koja će smanjiti napetost. Rezultati će uskoro biti vidljivi, a oporavak lakši - kaže za Blic dr. Dragan Miljković, specijalist opće medicine, te otkriva na koju boju podočnjaka treba obratiti posebnu pozornost.

Razlog njihove pojave ukazuje na to da u vašem organizmu postoji određena kardiovaskularna bolest, a poneka...

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19. svibanj 2024 09:44